A New Gym Experience for Women in Kenilworth
Unique Fit offers a whole new gym experience just for women. We are small boutique gym in Kenilworth and we love the fact we do things differently.
We are a non-intimidating small group environment, supporting each other.
‘We look after you whilst you look after yourself.’
Live Longer, Better and Stronger
We know how hard it can to be motivated to exercise, especially when you have a hundred things to do each day from managing your career, household and dare we say it the husband, children, grandchildren, whilst also gardening, washing, cleaning, cooking, shopping, sorting bills, repairs, car maintenance and everything else that comes your way.
It is very easy to put off exercising as the last thing to consider with so much else on our plates. Women tend look after everyone else but themselves. What we forget to think about is how to keep ourselves living longer better and stronger.
Our Gym Equipment
Our club is centered around a circuit of hydraulic resistance machines. They look just like the weight machines in a mainstream gym but they are super safe as there’s no need to stack weights. Anyone can use them at any age.
You’ll never beat the machine as they work against your own strength. So they work equally well with a 20 year old as they do an 80 year old. It takes about 25 minutes to complete the circuit and then you finish with a 5minute stretch out using our stretch cage which offers a multitude of varying stretches.
We also have free weights, bands, hoola hoops, kettle bells, yoga blocks plus a running machine, a bike, stepper and cross trainer on hand if any of our members want to work a bit extra after their circuit, or are looking for more specialised one to one training.
Most importantly, you can be yourself. There’s no mirrors, we are not running a catwalk on fitness wear – no one cares and if you haven’t had time to put your make up on. It’s a club where we can be ourselves and enjoy the exercise within a supportive comfortable community of like-minded ladies.
What We Offer
Our monthly membership fee is £39 and there’s no contract. Your membership gives you access to:
Community Oriented
We’re a local and friendly community-oriented space where all women are welcome.
Achievable Fitness Challenges
Our comprehensive 30-minute circuit is achievable for all ages and fitness levels, allowing you to build progress gradually.
Work At Your Own Pace
A judgement-free space where you can get fit at your own pace, in a way that works for you.
Join Our Women-only Gym Today.
Address
First Floor Montague House Upper Rosemary Hill Kenilworth CV8 2PA
Contact
Phone: 07305 072718
Email: theteam@uniquefit.co.uk
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